Personalized Nutrition & Lifestyle Support to Help You Thrive
Work 1:1 with Rachell, our Integrative Nutrition Health Coach, to create sustainable changes that nourish your body and your life.
What Is Integrative Nutrition Health Coaching?
It’s More Than Just Food - It’s the Foundation of Your Whole Life
Integrative Nutrition Health Coaching is a client-centered approach that helps you explore not just what’s on your plate, but how your habits, routines, stress, sleep, relationships, and mindset are impacting your health.
Rachell works alongside our functional medicine provider to help you:
Apply your personalized plan
Create doable meal prep routines
Understand food as medicine
Improve energy, sleep, and digestion
Navigate stress, boundaries, and burnout
Build habits that last
Whether you're just getting started or deep into your healing protocol, Rachell helps bridge the gap between knowing what to do and actually doing it.
About Rachell Doriott – Integrative Nutrition Health Coach
Rachell is an IIN-certified Integrative Nutrition Health Coach with a heart for helping people get back in touch with the basics—real food, better rhythms, and building a life that feels good to wake up to.
With a practical and compassionate approach, she supports clients navigating fatigue, overwhelm, chronic symptoms, autoimmune conditions, weight changes, and major life transitions. She brings deep lived experience, a strong functional nutrition foundation, and a judgment-free mindset to every session.
Clients love working with Rachell because she makes the process feel clear, supported, and empowering—without rigid rules or unrealistic expectations.
Wondering If This Could Help You?
You don’t need to be perfect—you just need a plan and support.
This is for you if:
You’re trying to implement a protocol and want guidance and accountability
You’re overwhelmed with conflicting health advice and need clarity
You’re ready to get consistent with meals, habits, and self-care
You’re working on gut health, autoimmune support, weight changes, or hormone balance
You want to feel heard, understood, and empowered—not judged
Simple Steps to Get Started
Book an Initial Consult (45 min)
We’ll talk about your goals, health history, and current challenges. You’ll leave with clarity, direction, and next steps.Choose a Support Package
After the consult, you can continue working with Rachell in one of our coaching packages for ongoing support.Start Building Sustainable Change
You'll have consistent check-ins, clear next steps, and a supportive partner to keep you moving forward.
Ready to Take the First Step?
Healing doesn’t happen all at once. But with the right support, it becomes possible. Rachell is here to walk with you - step by step, meal by meal, habit by habit - toward a life that feels better, calmer, and more aligned with who you are.