Autoimmunity doesn’t happen by accident — it’s your body responding to chronic, unresolved stressors. This free guide explains how autoimmune disease develops, the root causes that keep it active, and how you can begin calming inflammation and rebuilding health through functional medicine and ancestral lifestyle strategies.
Free Autoimmune Disease Guide
Why Autoimmune Conditions Are Increasing
Over 100 autoimmune conditions have been identified, affecting more than 50 million Americans. While genetics play a role, modern lifestyle factors — processed food, toxins, chronic stress, gut breakdown, and poor sleep — are the triggers that “pull the trigger” on immune confusion. Functional medicine helps uncover and address these triggers so your immune system can calm down.
Common Early Signs of Immune Dysregulation
Food sensitivities and gut issues
Fatigue, brain fog, or “wired but tired” patterns
Skin rashes, hives, or eczema
Joint stiffness or pain
Irregular cycles or miscarriages
Low-grade inflammation on labs
What’s Inside the Free Autoimmune Guide
This comprehensive guide provides both big-picture insights and practical next steps for autoimmune recovery.
How autoimmunity develops (“the three-legged stool” model)
Root causes and triggers like leaky gut, infections, and toxins
Lifestyle strategies that calm the immune system
Functional lab testing options that reveal hidden stressors
Step-by-step approaches used at Vital Source FM
Individual insights for Hashimoto’s, RA, Lupus, MS, Psoriasis, Celiac, and more
Meet Dr. Jen
I’m Dr. Jen Doriott, founder of Vital Source Functional Medicine. I created this Autoimmune Guide to help you look beyond symptom management and uncover the “why” behind your diagnosis. Using root-cause functional medicine and ancestral health principles, I help individuals calm autoimmunity, rebuild resilience, and feel empowered in their healing journey.
Get Your Free Autoimmune Guide
Enter your email below to receive the Autoimmune Disease Guide. You’ll also get ongoing resources and support from Vital Source Functional Medicine to help you apply these strategies in daily life.
Healing Is Possible
This guide is not about masking symptoms or chasing quick fixes. It’s about creating the right conditions for your body to repair, calm, and restore balance. Small, consistent steps in nutrition, sleep, stress, and environment often add up to profound changes in energy, resilience, and immune stability.
Autoimmunity is not a life sentence. By addressing root causes and rebuilding your health from the inside out, you can calm inflammation and reclaim your energy and vitality. Download your free Autoimmune Guide today to begin.