Discover how to reduce inflammation, improve digestion, and boost energy in just 30 days with this free Paleo Reset guide. Built on ancestral nutrition principles, it’s a proven way to “hit the reset button” on your health.
Paleo 30-Day Reset Guide
Why a 30-Day Paleo Reset Works
Modern lifestyles are filled with processed food, stress, and poor sleep — all of which disrupt our health. The Paleo Reset is designed to align your diet with ancestral nutrition, removing inflammatory foods and focusing on the ones that help you thrive.
Benefits of the Reset
Reduce inflammation naturally
Balance blood sugar and improve digestion
Boost energy and mental clarity
Discover which foods your body truly tolerates
What’s Inside the Free Paleo Reset Guide
This comprehensive resource gives you everything you need to succeed, including:
Step-by-step Paleo 30-Day Reset instructions
Grocery shopping lists and meal prep tips
Recipes for breakfast, lunch, and dinner
Adaptations for women, athletes, and autoimmune conditions
Reintroduction strategy for long-term success
Meet Dr. Jen
I’m Dr. Jen Doriott, founder of Vital Source Functional Medicine. I created this Paleo Reset Guide to give you a clear, actionable plan rooted in functional medicine and ancestral health. For many of my clients, this reset has been the turning point toward lasting vitality.
Meet Rachell
Rachell helps clients make the Paleo Reset practical and sustainable with simple strategies, meal guidance, and ongoing encouragement. She specializes in turning healthy intentions into daily habits that work for real life.
Get Your Free Paleo Reset Guide Today
Enter your email below to access the free Paleo 30-Day Reset guide. You’ll also receive practical tips to help you stay consistent, avoid overwhelm, and make your reset a success.